Join Stefanie for Yoga Sculpt in our open-air fitness studio. This is a hybrid yoga class that blends vinyasa flow, resistance training and short cardio bursts into one 60-minute class. This is a total body workout that uses hand weights (optional) and cardio bursts to maximize your muscle toning and calorie-burning results.
Class is set to energizing music to keep you focused and the class is easily tailored for all skill levels.
